Wednesday, November 16, 2016

Pumpkin Pie Recipe | For a healthy & delicious Thanksgiving tradition

Pumpkin Pie Recipe

For a healthy & delicious Thanksgiving tradition

Pumpkin Pie is a Thanksgiving tradition. But so is worrying about gobbling up too many calories. Sure, we could give ourselves a free pass on this particular day. But here's a better option: Dr. John’s Pumpkin Pie Recipe.

Mmmm. Rich, sweet, spicy, creamy, satisfying. It tastes as a Thanksgiving tradition should. But instead of sugar, the recipe calls for Dr. John's Simply Xylitol Sweetener a natural sweetener from birch trees.

It's sure to please the palates of picky Pumpkin Pie connoisseurs at your table. Make Xylitol a new tradition – it's just as sweet as the real deal. And with 40% fewer calories than yourself to a bigger slice of pie! 


One 15 oz. Can Organic Pumpkin
1/2 Cup + 1 Tbsp. Xylitol
Two Organic Eggs
3/4 Cup Organic 2% Milk
3/4 Tsp. Fresh Ground Cinnamon
1/2 Tsp. Ground Ginger
1/8 Tsp. Cloves or Cardamom
1/8 Tsp. Sea Salt
1/2 Tsp. Real Vanilla Extract
One (9-inch) Unbaked Pie Crust

Place pumpkin in a mixing bowl and mix with cinnamon, ginger, cloves, and salt. Next, stir in the Xylitol, eggs, milk, and vanilla extract. Whisk until smooth. Pour into chilled crust. (Protect outer edges of the crust with foil or a crust protector.) Bake at 425 degrees for 15 minutes. Then bake at 350 degrees for 40-50 minutes. Remove pie from oven and let it cool on a wire rack for three hours. Serve, or chill in the refrigerator. Add whipped cream to taste. 


  1. hey..curious if i used regular instead of sea salt, will the taste change much??actually according to my pumpkin pie recipe i used regular or kosher salt..but recently a colleague from essay editing company said the taste is average so I tried experimenting and looking for various recipes to find the one

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